Hack Squats are my all time favourite exercise for building quads. The first gym I ever went to had the most amazing squat machine. It was at the perfect angle and would allow for a full range of motion. I remember going for my weekly leg workout and performing 8 sets of hack squats …
Let’s talk about everyone’s favourite body part to train – chest. I have always thought about why we love to train chest. I think it is due to the bragging rights attained from your bench press maximum weight. Typically, when someone asks a bodybuilder or weight trainer about the subject of weights – the …
5 Best Chest Exercises for Building Massive Pecs Read More »
